What is Glutathione?
- Jody Chalifoux IFBB PRO
- Feb 22, 2023
- 1 min read
Updated: Aug 13, 2023
Glutathione is a naturally occurring antioxidant found in the cells of the human body. It is a tripeptide composed of three amino acids: cysteine, glutamine, and glycine. Glutathione plays an important role in protecting cells from damage caused by free radicals, which are unstable molecules that can harm cells and contribute to the development of chronic diseases such as cancer, heart disease, and Alzheimer's disease.