Christmas is a hard time of year for everyone, especially this year. The residual effects from Covid and trying to recover from financial hardship is not easy.
Try to stay positive, look at the cup full instead of half empty. Pick out the positive things about the day, and do not ever dwell on the negative.
Staying in a negative space will spread into other parts of your day, and will end up affecting how you sleep and even how you wake up the next day.
Keep it positive and you will notice more good things happening around you!
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