top of page
Writer's pictureJody Chalifoux IFBB PRO

Protein Pudding

Looking for a fun way to eat your protein, that tastes amazing.

Here is a pudding that you can eat immediately, or freeze into a fudgesicle for later.

In a Blender add,

1 serving size Dry Curd about 125mg

add egg whites to cover the dry curd. about 4 oz

blend until smooth.

add your choice of protein power and stir in completely.

add a packet of sweetener if you like it sweeter and stir that in. (optional)


There you have it , protein pudding.

I learned this one from my husband!

2 views0 comments

Recent Posts

See All

Comments


bottom of page